Author name: Morgan Filler

It can be a challenge to keep up your exercise routine in the winter, especially if you swim in an outdoor pool. It’s cold and dark outside, and your couch has never looked more comfortable.  Well, stop listening to that voice in your head that “doesn’t want to.” Here are some tips and tricks to […]

January is a popular time to do a bit of self-reflection and set a couple goals for the year ahead. See Her Swim founder Morgan Filler has some big plans for 2024, starting with doubling the amount of sales from last year, expanding into more brick and mortar stores and online shops, and partnering with

I can get so wrapped up in the external space that I’m at, it starts to feel like white noise- so much happening around and it all becomes a cloud of non-specifics. This reminds me of the zone in swimming when I can go and go and time stands still yet my body performs during

Have you seen the movie, Nyad on Netflix?  We are thrilled that the movie is out and shares an incredible story about a woman marathon swimmer.  Marathon swimming is defined as any race over 16miles. There is one exception in recent times, when for the 2008 Olympics, it became an new event and the distance