Blog
Why She Swims – Sara K.
Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you. A self-described artist at her core, Sara is a professional letter-carrier
Mix Up Your Swim Workout
Of course we think swimming is the best exercise! We also think the best workout is one that mixes up many skills and activities so
Why She Swims- Pam L.
Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you. A daily lap swimmer for the past 20 years, Pam is
Swim For Your Health
It’s February and those resolutions from last month should be in full swing. If you need a little boost to keep you on track, February
How To: Get through the winter
It can be a challenge to keep up your exercise routine in the winter, especially if you swim in an outdoor pool. It’s cold and
Looking Ahead: Thoughts on the New Year
January is a popular time to do a bit of self-reflection and set a couple goals for the year ahead. See Her Swim founder Morgan
