Author name: Morgan Filler

Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you. Lianne gets her laps in with “a group of enthusiastic swimmers” at the Claremont Club in Berkeley, CA. A database developer in her 50s, she swims in the pool three times a week to feel good and catch up with friends.  […]

Open Water Swim: A Beginner’s Guide Pool swim versus open water swim – what are the differences? For starters, pools have calm, clear water. They are consistent and always safe. Open water provides more of an adventure with its changing variables, like weather, currents, and boats. You can’t see through the water when you’re swimming

Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you.  If the question is pool swim or open water swim, Maya’s answer is yes. A junior in high school, Maya lives in Berkeley, CA, and swims at the pool six days a week with her high school team. Once a week,

Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you.  A self-described artist at her core, Sara is a professional letter-carrier who has been swimming her entire life. She lives in the prairies of Saskatchewan and has traveled to many countries.  What inspired you to start swimming? I love the water

Of course we think swimming is the best exercise! We also think the best workout is one that mixes up many skills and activities so you stay engaged and build muscle and stamina.  We know everyone has their favorite stroke, but it’s good for your body and mind to branch out and move in a

Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you.  A daily lap swimmer for the past 20 years, Pam is a true advocate of the sport. Her love of swimming is woven into every part of who she is, from avid traveler to professional educator to proud parent of four.

It’s February and those resolutions from last month should be in full swing. If you need a little boost to keep you on track, February is a big month for health initiatives. It’s American Heart Month, as well as National Cancer Prevention Month. What does that have to do with See Her Swim? Keep reading!

It can be a challenge to keep up your exercise routine in the winter, especially if you swim in an outdoor pool. It’s cold and dark outside, and your couch has never looked more comfortable.  Well, stop listening to that voice in your head that “doesn’t want to.” Here are some tips and tricks to

January is a popular time to do a bit of self-reflection and set a couple goals for the year ahead. See Her Swim founder Morgan Filler has some big plans for 2024, starting with doubling the amount of sales from last year, expanding into more brick and mortar stores and online shops, and partnering with

I can get so wrapped up in the external space that I’m at, it starts to feel like white noise- so much happening around and it all becomes a cloud of non-specifics. This reminds me of the zone in swimming when I can go and go and time stands still yet my body performs during