Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you.  A self-described artist at her core, Sara is a professional letter-carrier

Of course we think swimming is the best exercise! We also think the best workout is one that mixes up many skills and activities so

Our “Why She Swims” blog posts feature interviews with real-life swimmers, just like you.  A daily lap swimmer for the past 20 years, Pam is

It’s February and those resolutions from last month should be in full swing. If you need a little boost to keep you on track, February

It can be a challenge to keep up your exercise routine in the winter, especially if you swim in an outdoor pool. It’s cold and

January is a popular time to do a bit of self-reflection and set a couple goals for the year ahead. See Her Swim founder Morgan

I can get so wrapped up in the external space that I’m at, it starts to feel like white noise- so much happening around and

Have you seen the movie, Nyad on Netflix?  We are thrilled that the movie is out and shares an incredible story about a woman marathon

Our New Website We’re thrilled to announce that after months of hard work and dedication, our new and improved website is now live! Our primary