It can be a challenge to keep up your exercise routine in the winter, especially if you swim in an outdoor pool. It’s cold and

January is a popular time to do a bit of self-reflection and set a couple goals for the year ahead. See Her Swim founder Morgan

I can get so wrapped up in the external space that I’m at, it starts to feel like white noise- so much happening around and

Have you seen the movie Nyad?  We are thrilled that the movie is out and shares an incredible story about a woman marathon swimmer.  Marathon

Our New Website We’re thrilled to announce that after months of hard work and dedication, our new and improved website is now live! Our primary